Ida Marie Wallem

Ida is an experienced yoga instructor with 700 hours of training, blending her background in mental health with diverse yoga education from Europe and Southeast Asia. Her teaching style is down-to-earth and approachable, making yoga both accessible and enjoyable. Ida’s classes range from dynamic and powerful to calming and restorative, always rooted in mindfulness. She creates a safe and supportive space where students can challenge themselves, grow, and feel at ease in their practice.